Project Life-Rajkot

Life Health & Wellness Centre – Elevating Existence  – Since 2003
Promoting Healthier Life – Instituting Holistic Health

Life Health & Wellness Centre

Meetal Koticha Shah,IYA Gujarat

Health & Wellbeing

Modernised life besieged with science, technology and comforts, has unhinged work-life balance presenting a plethora of health challenges resultant from unhealthy dietary habits, increased stress and excessive use of technology. The consequences are obesity, diseases, anxiety, depression and numerous other health issues.

Good health is critical for a fulfilling and productive life. Adopting practices that promote overall well-being is imperative to attain rhythm & harmony with self and with nature.

Yoga, the ancient Indian practice of stretching, strengthening and sustaining body movements assuming carefully curated poses is the comprehensive approach to achieving healthy state of mind, body and soul.

Integrating physical postures, breathing, meditation and relaxation techniques, Yoga enhances strength, flexibility, clarity & emotional balance through a wholesome approach to wellbeing.

Regular practice of yoga helps in weight management, improves digestion and boosts immune system, promoting healthy sleep patterns, increased energy levels and averting chronic ailments. 

Yoga calms and relaxes the mind, reducing stress, anxiety and depression. Meditation promotes self-awareness, emotional stability, and resilience, fostering positive outlook, enhanced concentration and improved cognitive function.

Life Health & Wellness Centre embraces this holistic approach to encourage self-love, self-acceptance and wholesome connection with inner self and with the world around, allowing appropriate alignment of self with the universe.

Through well designed, age, gender and health specific Yoga, Pranayam & Meditation programmes, LHWC offers this holistic training on and offsite as well as online to bring a positive change in people’s lives.   

LHWC has active collaborations with Kaivalyadham - Lonavala, Indian Yoga Association - New Delhi and Jain Vishva Bharati - Ladnun, Rajasthan and conducts several certificate courses designed by these leading institutions for future yoga teachers.   

Choose health. Elevate Existence.  
Find the right module specially curated for you at 
Life Health & Wellness Centre   

 

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Vision

To create a healthier Nation through, holistic, traditional and alternative health practices. 

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Mission

To promote Yoga, Pranayama, Meditation and Alternative Healing Therapies through regular inhouse, offsite & online programmes and training courses.

Interventions

Project Life
Project Life

Project ‘Life’ is central to the operations of two non-profits: Saurashtra Medical & Educational Charitable Trust, founded in 1978, and Indian Medical Scientific Research Foundation, established in 1991. For over forty years, these organizations have focused on humanitarian issues including blood banking, environmental preservation, thalassemia prevention, holistic health, rural education, women's empowerment, networking for non-resident Gujaratis, and paramedic postgraduate education.

Life Blood Centre
Life Blood Centre

Life Blood Centre (LBC) is an award winning blood bank in a purpose built building with 15,000 sq.ft. built up area over 5 levels, accommodating voluntary blood bank, laboratories, Thalassaemia prevention programme cell and Life Institute of Health Sciences affiliated to Saurashtra University, Rajkot.

Life Greenfield Centre
Life Greenfield Centre

Life Greenfield Centre (LGFC) spreads over 63,980 sq.ft. land where 70 varieties of eco-friendly trees are nurtured for 5 years to 6 to 15 feet height and distributed for replantation to environment loving institutions and enthusiasts to support the universal cause of creating a greener, healthier planet earth.

Life Thalassaemia Prevention Centre
Life Thalassaemia Prevention Centre

Life Thalassaemia Prevention Centre (LTPC) endeavors to prevent & eradicate the deadly blood disorder Thalassaemia. Innovative programmes covering awareness drives, Thalassaemia trait screening campaigns, counselling, prenatal & antenatal screenings & exhibitions are implemented motivate marriageable youth to test for the disorder & avoid marriage between Thalassaemia Minors.

Life Education Centre
Life Education Centre

Life Education Centre (LEC) has been conceptualized with a view to fostering excellence in primary education. LEC re-structures dilapidated primary schools in villages into new state-of-the-art learning facility and renders holistic development of children through scholarships, teachers training, digitization, smart class rooms, innovative science projects, sports and cultural activities.

Life Women Empowerment Centre
Life Women Empowerment Centre

Life Women Empowerment Centre (LWEC) imparts vocational skills training to less privileged & disadvantaged women & widows leading to self-reliance, social respect, self-confidence, improved medical care and better education for children. Programme includes trade equipment, market linkage & supplementary training in self-defense, gender equality, budgeting, banking and finance.

NRG Centre
NRG Centre

NRG Centre shares objectives of ‘Vibrant Gujarat Summit’ conceptualized by Hon’ble Shri Narendra Modi to promote knowledge exchange, global socio-economic development & partnerships. Bridging India & Indian diaspora abroad, The Centre encourages networking, information exchange, international brotherhood through participative involvement and organizes seminars on marriage & settlement abroad.

Life Institute of Health Science
Life Institute of Health Science

Life Institute of Health Sciences (LIHS) is affiliated to Saurashtra University, Rajkot, Gujarat. This well equipped institution is dedicated to educate, train and deliver skilled medical laboratory professionals to serve the society in the field of pathology, blood banking, and allied health sciences offering one year Post Grad Diploma course in Medical Laboratory Technology (P.G.D.M.L.T.)

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