Source of Therapeutic Values
The so-called high-tech age today has brought in its own set of unique problems; physical, mental, psychological, emotional, and so on.
Personal problems as well as aspects like age, sex, condition, flexibility, and past medical history decide what practice would suit the individual best.
The four-pronged approach of using traditional knowledge, medical advice, scientific approval and therapeutic application gives every practitioner optimum benefits of Yogic practice.